tag:blogger.com,1999:blog-2033905932197413914.post5701855930440115007..comments2024-01-18T02:56:03.452-08:00Comments on Running Rusieckis: Team Amy - Vermont 100 Race ReportAmy Rusieckihttp://www.blogger.com/profile/01074316054010663999noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2033905932197413914.post-77859188396436170792013-07-29T05:48:36.412-07:002013-07-29T05:48:36.412-07:00Cherie - glad to share the first mile with you out...Cherie - glad to share the first mile with you out there...sorry you had a rough day also. I"ll tell you - the race folks were brilliant to give us bottle openers for the finish medal - I put it to use within 2 minutes of finishing! My crew brought me beer at the finish, and then realized 'we don't have any way to open it!'...and I trimphantly pulled off my medal and put it to good use. :)<br /><br />Hope to see you on the trails again soon!Amy Rusieckihttps://www.blogger.com/profile/01074316054010663999noreply@blogger.comtag:blogger.com,1999:blog-2033905932197413914.post-7281454480649766692013-07-27T19:27:19.368-07:002013-07-27T19:27:19.368-07:00Great recap, Amy. I laughed, I cried, I winced, a...Great recap, Amy. I laughed, I cried, I winced, and I felt great at the end. You really did tough this one out. Way to go!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2033905932197413914.post-11744075472996148892013-07-27T07:38:26.663-07:002013-07-27T07:38:26.663-07:00Congrats, Amy, I had a hard day too, and sometimes...Congrats, Amy, I had a hard day too, and sometimes, you can't do anything abt it. GOOD WORK and glad to see you at least had fun....and beer. :)cheriehttps://www.blogger.com/profile/02526588904610144501noreply@blogger.comtag:blogger.com,1999:blog-2033905932197413914.post-45686482492814582262013-07-26T12:22:01.290-07:002013-07-26T12:22:01.290-07:00Congratulations, Amy, on both you and Brian having...Congratulations, Amy, on both you and Brian having excellent results on what you consider to be a bad race day. Very nice running. About the Ibuprofen: I came into the race beaten up from a previous event and kept the fatigue at bay by taking 400 mg Ibuprofen with 200 mg caffeine every 2.5 hours. I seem to get a benefit from keeping it in my system from the get go. However, my running intensity is far below that of yours, so this info may not be useful. Good luck in Poland!<br />Anonymoushttps://www.blogger.com/profile/10563992586738101894noreply@blogger.com